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fitness – Loud and Raw http://loudandraw.com Moving Forward Sat, 07 Dec 2013 20:02:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.1 Fitness at Home http://loudandraw.com/archives/1635 http://loudandraw.com/archives/1635#respond Mon, 12 Aug 2013 05:20:22 +0000 http://loudandraw.com/?p=1635 Share

My sister and my older brother are into fitness nowadays, that reminds me that maybe I should be doing it again since the last time I worked out was when I was 18 and now I’m on my 25. That’s a total of 7 unfit years! But anyway, I only gained some few pounds and maybe because of my discipline seven years ago or so I believe. One of my best routines is before I worked out I take a balanced supplement then work out for an hour or two then after that, I rest a while and take some post workout supplements to keep the pace. I shared this to my siblings and they are also doing it now and I think they are happy with how they are doing now as well.

Now that I’ve thought about that, I am planning to do my workout routine since I got a lot of free time and that free time is being wasted by going online, watch TV and some stuffs that are clearly related to an early sign of couch potato. I hate that, but sometimes its fun as well but once a good length of time passes by, it get’s boring and I’ve been feeling an uncomfortable sensation within my body. In short, I need to be healthy starting now. I believe that my motivation before is to just be fit maybe I can have that as a motivation again or maybe tweak it up a bit. Maybe make my motivation to be fit and look good even more and by doing that, I’ll more productive each day.

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Fitness Plan http://loudandraw.com/archives/856 http://loudandraw.com/archives/856#respond Thu, 04 Feb 2010 17:33:28 +0000 http://loudandraw.com/?p=856 Share

Everyday I tell myself that I need to go to the gym, I always fail to convince myself. It’s not that I don’t want to but the biggest challenge for me is deciding on going to one. I love working out, I love sweating myself out and it feels fulfilling but the sad thing is I don’t have the time and that is the problem. In order for me to enjoy working out, I think I need to invest on quality fitness equipment so that going distance will no longer be a problem. I wonder when that time will come?

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Fit And Just That Fast http://loudandraw.com/archives/813 http://loudandraw.com/archives/813#respond Sat, 16 Jan 2010 13:15:26 +0000 http://loudandraw.com/?p=813 Share

It’s in demand nowadays, the losing of weight easily process. People were so into getting their body fit in fast and healthy way. They want the best fat burner. Some people were lazy, enough to thinkĀ  that the gym’s too far away and getting up early in the morning just to jog around the neighborhood is too much work. Well, no pain no gain. Eat less but healthy and with right amount of exercise will help you burn fats. Easy said than done.

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Another Weight Loss Problem? http://loudandraw.com/archives/746 http://loudandraw.com/archives/746#respond Mon, 30 Nov 2009 12:18:18 +0000 http://loudandraw.com/?p=746 Share

I began gaining more weight for the past six months and I can’t seem to control gaining more. I don’t eat to much, I have plenty of exercises but maybe its just the age and my lifestyle that is affecting these changes. I found something interesting last time that I checked the internet, its about phentermine, a weight loss product that helps, of course, gives great results in losing weight. I have read some of their reviews and I found out that exercise alone can’t give us great results but with the help of this weight loss pill, your expectations upon losing weight will be more than just a hearsay.

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Proper Diet, Exercise and Diet Pills Give Great Results http://loudandraw.com/archives/668 http://loudandraw.com/archives/668#respond Sat, 19 Sep 2009 17:45:48 +0000 http://loudandraw.com/?p=668 Share

We should believe in the saying that Anything in Excess is not good for us. Like for example, if you happen to be have a weight that is not suitable for you, then it should be trimmed down and with the help of diet pills you can have your desired weight in no time. Of course, diet pills are not enough to keep you in shape, proper diet and right exercise will give you additional long-term results. Now it you think that you are over weight or oversize, consult your doctors and have them give you the best diet pills that is suitable for your body, if you are sure what pills to take, go to pages with useful and complete information about diet pills like dietpill.net.

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Better Safe Than Sorry http://loudandraw.com/archives/631 http://loudandraw.com/archives/631#respond Sat, 15 Aug 2009 16:28:09 +0000 http://loudandraw.com/?p=631 Share

Our health is precious so as our fitness. One way to know if we are healthy is by checking if we are fit enough to stay in shape. To be healthy means to be disciplined so we can maintain our figures. Now, the time to make it come to reality is by looking for alternatives to lose weight and one way is to take some medication that is proven safe. So if you are looking for a good guide to know whether certain product is safe, try browsing through weight loss supplement reviews and find the best ones that will make you feel less worried and can give the best results. SO show the world how healthy are you as soon as they see you in your greatest shape.

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I Lost My Tummy! Help Me! http://loudandraw.com/archives/460 http://loudandraw.com/archives/460#respond Sun, 07 Jun 2009 02:47:47 +0000 http://loudandraw.com/?p=460 Share

That was what my mom told me after she took some diet pills days ago. I panicked for a while untiol I relaized that my mom was bluffing. I also realized that the fact that sehe lost her tummy was because her pills are so effective that she lost some weight. Anyway, I know that she is happy with it and I hope that she’ll continue taking pills until she is comfortable with her weight. Now that Ive thought of it, should I also try one?

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